Intermediate

This group training is for recreational players and teams with some volleyball experience who want to improve structure, consistency, and confidence in game situations.

It fits well for bedrift teams, club B-teams, school teams, and mixed recreational groups that train regularly and want clearer progress.

The focus is on making basic skills more reliable, understanding simple team structure, and feeling comfortable when the tempo increases,  all in a supportive and practical training environment.

Training is suitable for players aged 12 and up, with groups of 6–12 participants, ensuring high activity and individual feedback.

More stable passing and setting under pressure

Serving with accuracy and power

Attacking fundamentals: approach, timing and shot choices

Team structure: rotations, positioning and simple tactics

Communication and decision-making

Game-like drills and controlled play